In this episode Sam sits down with Jairon Jackson of Architects of Hope. Jairon, along with his brother Damone founded Architects of Hope in 2015. Architects of Hope, is a community grassroots organization that focuses on leadership and 21st century college and career preparedness for youth throughout the Sacramento area. Their target population is inner city at-risk students in elementary, middle, and high school.https://architectsofhope.us/
Dec 13, 2021
48 min
In the first episode of Season 2, Sam sits down with Isaiah. Isaiah is a High School junior who reflected on mental health during the pandemic and used his passion to become his schools first awareness director and help others.
Nov 23, 2021
28 min
In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds. Allison shares her inspiring story of turning tragedy into supporting others with mental health challenges.Emergency Numbers: National Crisis Line: 1-800-273-TALK. (1-800-273-8255)Text Line: text BRAVE to 741741Links:activeminds.orgzcares.org/sam
May 3, 2021
40 min
In this episode, Sam speaks with the one and only Claudine Wong of Bay Area KTVU Fox 2 News. Claudine shares her amazing story of chasing her dreams throughout her career in journalism.Linksktvu.com/person/w/claudine-wongmindoutloud.orgzcares.org/sam
Apr 18, 2021
47 min
In this inspiring episode, Sam talks with Jack who shares his story of believing in himself and overcoming his own mental health blocks to realize his dream of playing college basketballLink:zcares.org/sam
Mar 28, 2021
40 min
In this powerful episode, Sam talks with Z-Cares youth board member Caty about her journey with depression and shows that every path is unique and there is always hope.Link:zcares.org
Mar 21, 2021
37 min
Sam has a meaningful conversation with Derek Zamudio. Derek shares his personal experience with mental health and his motivation to get involved with a mental health organization. He defines the '3 masks' we all wear in dealing with our mental healthLinkzcares.org
Mar 14, 2021
37 min
Sam has an insightful conversation with Abraham Sculley. Abraham shares his journey with depression and has some informative tips for how he learned to cope. He shares snip-its from his book Unlearn The Lies (link below)Unlearn The Lies: A Guide to Reshaping the Way We Think about DepressionBy Abraham Sculley
Mar 9, 2021
32 min
In her premier episode, Sam introduces herself and shares her motivation to ending the stigma with mental health. In upcoming episodes. Sam looks forward to bringing inspiring guests to share their personal stories of resilience and hope in their journey with mental health.Send questions to Sam at https://zcares.org/sam
Mar 7, 2021
3 min