Sam has an insightful conversation with Abraham Sculley.  Abraham shares his journey with depression and has some informative tips for how he learned to cope.  He shares snip-its from his book Unlearn The Lies (link below) <a href='https://www.amazon.com/gp/product/B08FM4F4WM/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0'>Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression</a> By Abraham Sculley

Sit Down with Sam: '3 Masks we wear' with Derek Zamudio

REAL People, REAL Stories, REAL Hope.  Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health,  Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique.  Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope.  Every story is real, the challenge is real and the hope is real.  Reach out to Sam or share your story at https://zcares.org/sam