In this episode, Sam talks with Allison Malmon the Founder and Executive Director of Active Minds.  Allison shares her inspiring story  of turning tragedy into supporting others with mental health challenges. Emergency Numbers:   National Crisis Line:  1-800-273-TALK. (1-800-273-8255) Text Line:  text BRAVE to 741741 Links: activeminds.org zcares.org/sam

Sit Down with Sam: "It's OK" with Isaiah Rivera

REAL People, REAL Stories, REAL Hope.  Join host Sam as she shares stories of resiliency with people who have come through their challenges with mental health,  Sam is dedicated to reducing the stigma of mental health. Her inspiring guests show us every journey with youth mental health is unique.  Sit Down with Sam offers viewers the ability to connect with the guests who share their challenges with mental health and learn how to cope.  Every story is real, the challenge is real and the hope is real.  Reach out to Sam or share your story at https://zcares.org/sam