In this episode, Suditi and Suhita discuss what it looks like to prioritize your preferences and set expectations in relationships. They reflect on their social experiences in college and advise each other about how to practice more honesty and confidence moving forward.

In this episode, Suditi and Suhita return after a brief hiatus and share how their lives have changed in the last year. They describe new practices they’ve adopted that bring them joy and the things they’ve learned to let go of to gain some peace.

In this episode, Suditi and Suhita switch gears a bit to discuss a few questions they’ve been asking themselves since coming home for the holidays. They discuss whether or not they’d choose to re-do college if given the chance, and question whether or not it’s acceptable to invest time into temporary relationships. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

In this episode, Suditi and Suhita describe the role of religion in their lives and how they see it evolving over time. They also discuss how to set boundaries in relationships, and end with sharing their favorite Thanksgiving dishes. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

In this episode, Suditi and Suhita describe their experiences with anxiety and how they’ve learned to cope with it in their lives. They also discuss how friendships naturally evolve over time, and end with sharing their 5 go-to makeup products. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

Suditi and Suhita are back after a brief hiatus! In this episode, the co-hosts discuss how they’ve gone about finding the right role models in their lives, how they decided on a career path, and their latest favorite recipes. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

Suditi and Suhita discuss their favorite healthy-ish snacks, their feelings about senioritis, and how they’re handling the uncertainty that comes with being a young college student during the pandemic. They also discuss their favorite remedies for period pains. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

Suditi and Suhita discuss the 3 apps they absolutely need on their phones, how they stay informed about current events, and how they have learned to handle rejection in personal relationships. They also discuss their favorite things about the fall, including food and spooky movies. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

Suditi and Suhita discuss their favorite organizational apps, love at first sight, and finding independence in different aspects of their lives. They also share their favorite spices for delicious, healthy cooking in college. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].

In the second part of their interview with Ramita Ravi, Suditi and Suhita ask about Ramita’s self-care and wellness practices. Ramita describes her favorite ways to decompress with her variable daily schedule, how she stays active outside of dance, and her go-to makeup and hair products on- and off-stage. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].