In the second part of their interview with Ramita Ravi, Suditi and Suhita ask about Ramita’s self-care and wellness practices. Ramita describes her favorite ways to decompress with her variable daily schedule, how she stays active outside of dance, and her go-to makeup and hair products on- and off-stage. To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @silentlotuspod, or by email at [email protected].