Show notes
This week’s episode is the first of its kind on Self Love Sit Downs. Kelsey comes to you unscripted and speaks from the heart about some of the struggles she is going through and what she is doing to overcome some of life’s current challenges. All of us face adversity daily, and we all cope and overcome those differences. In this episode, you get the raw version of Kelsey. 3:14- Own your shit6:03- Sometimes we need to be selfish7:21- Get comfortable with being uncomfortable10:31- Be Kind12:09- You can do anything you want to do13:28- You are enoughDon’t forget to hit that Subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. Contact us at [email protected]:Kelsey @kelsey_teddiArmando @mandofarias05 Facebook Groups:Kelsey Teddi Fitness As always, Self Love Starts with YOU!