Cory discusses why people plateau with their training progress, and what to do to get out of it!

8. Traveling Tips for Staying Active

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!