Cory interviews his client Roger Moore about his fitness journey, making a lifestyle change & the benefits he has seen from his transformation!

7. Plateau- Why you do & What to do?

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!