Cory discusses different ways to stay active & keep your progress while traveling or on vacation!

9. Body Types- Stop comparing yourself to others’

Cory & Kyle are both full-time ACE certified Personal Trainers with a B.S. and M.S. in Exercise Science. They specialize in Functional Training and Movement based Strength Training. The objective of this podcast is to share their fitness tips and advice to help others’ reach their goals!