In this episode, Kristen is talking about the 7 goal-setting mistakes that you are likely making and how you can replace those with productive activities. How many of you hit the new year with a long list of goals that you want to hit for the year. Well, it's July, so ask yourself, have you achieved any of the goals that you have set so far this year? If the answer is no, then stay tuned. There are a plethora of reasons that people get off course from their goals, but hopefully these tips can help you achieve those goals that you were so set on in January!
- Forgetting to revisit your goals often
- Remaining flexible to refining or removing your goals
- Not setting specific measurable goals
- SMART goal setting method
- Importance of having a detailed action plan
- Why setting too many goals can be detrimental
- Pursuing your goals instead of perfection
- Addressing your mindset to avoid self-sabotage
- Forgetting to reward yourself so that you stay motivated
DON'T FORGET …
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RESOURCES MENTIONED IN TODAY'S EPISODE
Working Mom's Guide to Crushing Your Personal Goals: https://www.kristenwestcott.com/working-moms-guide-to-crushing-your-personal-goals/
Goal Setting Workbook: https://www.kristenwestcott.com/goal-setting-workbook/
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