In this episode, Kristen is going to tell you about 7 things that working moms should not be doing on the weekends. Are there ever weekends where you feel that you are more tired on Sunday night than you are on Friday night? As working mothers become more of the norm, more mothers don't know how to organize their time on the weekends when they are outside of work. Don't forget to make some time for yourself! There are so many things that could go on this list but Kristen kept it to 7 main concepts that will definitely help you be more mindful of how you spend your time on the weekend. Stay tuned for this time-saving advice!
- Staying true to your routine and mindful how you spend your time
- Avoid becoming consumed with mom guilt
- Do not forget to think about yourself amongst all the chaos
- Take a break, that's what the weekend is for
- Creating your own sabath regardless if you are religious or not
- Outsourcing tasks and how this can make life easier
- Concentrating on your family more than your work on the weekends
- Limiting yourself on email/phone checks on the weekends
- Making sure you do not forget to use the weekend as a reset for the next week
- Bonus item for your not-to-do list
- Importance of planning 3-5 key events for Fri-Sun that you look forward to
DON'T FORGET …
If you enjoyed today's episode, please take a moment to subscribe, rate and review this podcast so we can get it out to as many working moms as possible and help them redefine their life balance and gain the skills they need so they too can lead less stressful, happier lives.
RESOURCES MENTIONED IN TODAY'S EPISODE
7 Simple Steps for Working Moms to Get More Done in Less Time
9 Simple Ways to Make Your Busy Life A Little Less Stressful
WEBSITE:
EMAIL:
LET'S GET SOCIAL:
Facebook: @coachkristenwestcott
Instagram: @kristen.westcott
YouTube: /KristenWestcott
Pinterest: @coachkristenwestcott
LinkedIn: kristen-westcott