Hey Ready Babes! Today is all about how to ask for and find support during your weightloss journey. The people in your life want to support you, but they might not want to lose weight with you! So today I'll break down why this is so important and how to find support without making your family diet with you. We are going to find control and power in your own life. You are the one doing this! So let's make it happen!!!  -Grab your spot in the 3 month coaching program <a href= "https://billierisboskin.com/work-with-me/group-coaching-program/">HERE</a>  -Follow me on <a href= "https://www.instagram.com/bb.risboskin/">Instagram</a>  @bb.risboskin for daily health and mindset tips.

81. BONUS EPISODE: Group Coaching FAQ's (what to expect and is it a good fit for YOU?!)

Tired of losing weight only to gain it back?

Ready to Lose helps women finally lose weight for the last time- without diets, calorie counting, or restriction. Each week, life and weight-loss coach Billie Blake shares simple mindset shifts and doable habits so you can stop self-sabotaging, build self-trust, and feel confident in your body.

It's time to start losing weight in a way that feels simple, doable, and FUN without overhauling your entire life. You'll get real-life tools and coaching tips on fitness, food, mindset, and emotional eating to help you create healthy habits that last.

Are you Ready to Lose?