Ready To Lose
Tired of losing weight only to gain it back?
Ready to Lose helps women finally lose weight for the last time- without diets, calorie counting, or restriction. Each week, life and weight-loss coach Billie Blake shares simple mindset shifts and doable habits so you can stop self-sabotaging, build self-trust, and feel confident in your body.
It's time to start losing weight in a way that feels simple, doable, and FUN without overhauling your entire life. You'll get real-life tools and coaching tips on fitness, food, mindset, and emotional eating to help you create healthy habits that last.
Are you Ready to Lose?
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Available episodes
274
Typical release rate
± 14 days
Latest episode
a month ago
July 13
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