In today's episode I walk you through my TOTALLY IMPERFECT morning routine and how I structure it to help me lose weight and create time for myself each day. I also walk you through how to create your own routine that's going to work for your life. Download my FREE MORNING ROUTINE GUIDE with journal prompts and activity ideas here: <a href= "https://mailchi.mp/de0b02cd0dc4/morning-routine-guide" target= "_blank" rel= "noopener noreferrer">https://mailchi.mp/de0b02cd0dc4/morning-routine-guide</a> Follow me on <a href= "https://www.instagram.com/bb.risboskin/">Instagram</a>  @bb.risboskin for daily health and mindset tips.   To start losing weight, sign up for a free session:  <a href= "https://billierisboskin.com/">https://billierisboskin.com/</a>

41. The problem with "perfect"

Tired of losing weight only to gain it back?

Ready to Lose helps women finally lose weight for the last time- without diets, calorie counting, or restriction. Each week, life and weight-loss coach Billie Blake shares simple mindset shifts and doable habits so you can stop self-sabotaging, build self-trust, and feel confident in your body.

It's time to start losing weight in a way that feels simple, doable, and FUN without overhauling your entire life. You'll get real-life tools and coaching tips on fitness, food, mindset, and emotional eating to help you create healthy habits that last.

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