In this episode we dive into your pain and why it may not be where you feel it.  Just because you feel symptoms at the knee, does not mean that the knee is the cause of the pain.  By looking above and below the area of pain, you will be able to find the true cause of your pain.  This will allow you to fix the root cause of your pain and get rid of your pain for good instead of just a temporary fix.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support