Your feet are the foundation of your body and I see so many people that are wearing shoes that are not ideal for their feet.  They are hindering their health, performance, and function.  Changing to better shoes can make such a huge difference to someone's life.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/prehabperformancemethod/support