<p>Jill discusses and gives tips on one of her favourite topics, Gratitude.  What can we do to bring more gratitude into our lives?  Well look no further as Jill discusses 3 key elements to easily practice gratitude everyday.</p>

Episode 062 The Impact of Social Media

Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.