Physical Therapy (PT) S.O.A.P.s
Physical Therapy (PT) S.O.A.P.s
Michael & Maria
A medical note format is commonly known as a S.O.A.P. note in the medical field. S.O.A.P. stands for Subjective, Objective, Assessment and Plan. In this educational podcast, Physical Therapists Michael and Maria share their insights and treatment ideas when working with people living with a neuromusculoskeletal condition. And they do it all in a S.O.A.P. format. These, we hope, will be insightful and helpful for all people, clinicians and laypersons, alike. Enjoy your daily S.O.A.P.s today!
#21 - Maria: Parkinson's Disease Interview
Living with Parkinson’s Disease can be challenging and confusing. In this episode, Michael interviews his co-host Maria and discusses therapy and community options to consider living when with Parkinson’s. For more resources or questions contact: [email protected]. Any further questions or feedback for PT SOAPs, please contact us at [email protected]. DISCLAIMER: These conversations and/or interviews are provided for educational and informational purposes only. The content found in these Podcasts is separate from our clinical roles as physical therapists at our place of employment. And as always, please seek the advice from a qualified healthcare provider regarding any medical condition you may have.
Dec 21, 2023
40 min
#20 - Leg Length Discrepancies (LLD) & Heel Lifts
Do you or someone you know have a leg that is longer than the other? In today's episode, Michael and Maria discuss what a leg length discrepancy (LLD) is and how to treat it using a heel lift. Hope you enjoy! Email Address: [email protected] DISCLAIMER: These conversations and/or interviews are for educational and informational purposes only. Always seek the advice from a qualified healthcare professional regarding any medical condition.
Nov 2, 2023
20 min
#19 - Exercise Warm-Up Consideration(s) and The Recumbent Bike
There are many alternatives to initiating treatment in an Outpatient Therapy Clinic. Consider many different forms of increasing blood flow and flexibility. Discuss with your Physical Therapist resources to continue a independent home or community gym program. Email address: [email protected] DISCLAIMER: These conversations and/or interviews are for education and informational purposes only. Always seek the advice from a qualified healthcare professional regarding any medical condition.
Sep 26, 2023
21 min
#18 - Blood Pressure
In today's episode, we talk about blood pressure and how to take this vital sign during a physical therapy session. We reveal best practices and what this may mean for our patient/client and you. We hope you enjoy! DISCLAIMER: These conversations and/or interviews are for educational and informational purposes only. Always seek the advice from a qualified healthcare professional regarding any medical condition.
Aug 13, 2023
23 min
#17 - The Balance/Fall Risk Patient: 65 +
In today's podcast, we are speaking to the 65 year old + population and their risk of falling (not the dizzy or vestibular patient). Both Michael and Maria give some of their insight of things to think about and utilize in the clinical/hospital setting to better safeguard and help your elderly population. Michael did make a mistake in regards to the "high level" patient. He meant the "highly complex" when speaking about the Egress Test. Please disregard and please enjoy! Take care and speak to you on the next episode! DISCLAIMER: These conversations and/or interviews are for educational and informational purposes only. Always seek the advice from a qualified healthcare professional regarding any medical condition.
Jul 31, 2023
25 min
#16 - Low Ankle Sprains
In this episode, Michael and Maria are joined by Cameron, a first year physical therapy student, as they discuss the topic of low ankle sprains. Together they discuss many topics, including mechanisms of injury, the difference between sprain and strain (which Michael confuses; sorry in advance), sprain grades and much more. We hope you enjoy! DISCLAIMER: These conversations and/or interviews are for educational and informational purposes only. Always seek the advice from a qualified healthcare professional regarding any medical condition.
Jul 8, 2023
26 min
#15 - Exercise Programing: 3 sets of 10 reps
In the Out-Patient Physical Therapy world, 3 sets of 10 reps is the norm. It's kinda infamous too. In this episode, Michael and Maria discuss some of their thoughts on the topic and offer other ideas when it comes to exercise programing; more specifically, muscular strengthening. Hope you enjoy! DISCLAIMER: These conversation and/or interviews are for educational and informational purposes only. Always seek advice from a qualified healthcare provider regarding any medical condition.
Jun 23, 2023
16 min
#14 - Jumper's Knee Revisited: Tendinopathy
This episode is a follow-up on our #4 episode, entitled Patellar Tendonitis (Jumper's Knee) S.O.A.P. In this episode we offer updated information on tendinopathies (i.e., "Tendonitis") and some effective treatment strategies that come from randomized controlled trails (RCTs), systematic reviews (SR) and meta-analyses. DISCLAIMER: These conversations and/or interviews are for educational and informational purposes only. Always seek the advice from a qualified healthcare provider regarding any medical condition.
Apr 28, 2023
18 min
#13 - To Dip or Not to Dip? A Tricep Brachii Exercise S.O.A.P.
In this episode, we tackle the question: tricep dip or not to tricep dip? We hope you enjoy this conversation between Maria and Michael. Enjoy! DISCLAIMER: These conversations and/or interview are provided for educational and informational purposes only. Always seek the advice from a qualified healthcare provider regarding any medical condition.
Mar 24, 2023
18 min
#12 - Cervical Spine S.O.A.P.
In this episode, Maria presents a recent case that speaks to the biomechanics of the cervical spine and various clinical tests that one should consider during a physical therapy evaluation and treatment session. These and many other neck related topics are discussed in this episode of PT S.O.A.P.s. Please and enjoy and keep on keeping on! DISCLAIMER: These conversations and/or interviews are provided for educational and informational purposes only. Always seek the advice from a qualified healthcare provider regarding any medical condition. 
Mar 4, 2023
20 min
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