In this episode, Corissa gets real about what she stands for in regard to body positivity AND being honest with ourselves about our current health &amp; fitness. Tune in to hear her perspectives on how she believes we should balance both, being positive &amp; accepting with where our physical bodies are today AND being honest with ourselves regarding our habits, behaviors, fitness, and health.Be body positive AND take care of your physical body.You DON’T want to miss this episode!REMEMBER TO SIGN  UP FOR MY FREE LIVE WORKSHOP! CLICK THIS LINK: <a href='https://corissalulu.kartra.com/page/workshop-landing-page'>https://corissalulu.kartra.com/page/workshop-landing-page</a>

034 | 7 Weight Loss & Fitness Mistakes Women are Making

Corissa Lu Lu, your Self Love &amp; Body Confidence Coach, gets vulnerable &amp; shares her experiences in finding true self-acceptance &amp; personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey &amp; the continued pursuit of self-growth. Tune in &amp; subscribe to get tips &amp; tools for how to grow personally, live healthily, &amp; play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health &amp; wellness industry, where they dive deep &amp; chat all things SELF LOVE, MINDSET, MOVEMENT &amp; PLAY!