Corissa Lu Lu, your Fitness Coach & Mindset Mentor, gets vulnerable & shares her experiences in finding true self-love, how she has overcome negative body-image & emotional eating challenges, the lessons she's learned through her personal development journey, and more. She provides tons of tips & tools on how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things MINDSET + MOVEMENT + PLAY.