<p>Things Mentioned:</p> <ul> <li><a href= "https://www.medicalmedium.com/blog/liver-rescue-smoothie">Liver Rescue Smoothie</a></li> <li>1 cup of cruciferious veggies</li> <li><a href="https://www.amazon.com/shop/berrybfitt">Black Garlic (Tastes sweeter, p.s. go to the section that says liver love on my amazon store front for the one I recommend)</a> </li> <li><a href= "https://www.semainehealth.com/collections/hormonal-balance/products/the-daily"> The Daily from Semaine </a>(DISCOUNT CODE: BERRI20)</li> <li><a href= "https://www.optimizeyourflo.com/h-suite-application">1-on-1 Coaching Application</a></li> </ul>

Women's Health Week Episode 3 - Brain Health

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.