In today's episode we discuss all things vaginal microbiome basics. Ever wondered what the basis of your health is as a woman? Hint it is NOT your gut health, it's your vaginal health. Things Mentioned in Today's Episode: <ul> <li><a href="https://my.awesomewoman.com/checkout/journeys">Awesome Woman Test</a></li> <li><a href= "https://www.semainehealth.com/collections/urinary-health/products/urinary-tract-cleanse-protect"> Urinary Tract Support Supplement</a> (DISCOUNT CODE: BERRI20)</li> <li><a href="https://www.instagram.com/p/CsFZgoWgdkm/">Watermelon Juice Video </a></li> <li><a href= "https://www.optimizeyourflo.com/flo-shop/p/early-enrollment-for-oyf-course"> The Flo Collective of Teachings</a></li> <li><a href= "https://www.optimizeyourflo.com/h-suite-application">1-on-1 Coaching Application </a></li> </ul>

Women's Health Week Episode 2- Liver Lover

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.