Do you deal with migraines? Are your migraines even worse when you’re close to your period or even on it? In today’s episode we speak with the Blood Sugar Balancing Queen, Holistic Nutritionist & Practitioner Marjan Mogharrabi about how to manage migraines. Not only this but she shares her personal story & latest ebook.  Connect with Marjan Here: <ul> <li class="p1"><a href= "https://www.tiktok.com/@healthybymarjan?lang=en">TikTok</a></li> <li class="p1"><a href= "https://www.healthybymarjan.com/product-page/the-migraine-guide-e-book"> eBook</a></li> <li class="p1"><a href= "https://www.instagram.com/healthybymarjan/">Instagram</a></li> <li class="p1"><a href= "https://www.healthybymarjan.com/">Website</a></li> </ul> Sneaky Links How to Learn from Berri <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/flo-shop/p/nourish-your-flo-a-28-day-cycle-syncing-meal-plan"> Cycle Syncing  Cookbook & Meal Plan </a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/flo-shop/p/period-masterclass-a-60-minute-virtual-class"> Period & Cycle Syncing Mini Course</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/flo-shop/p/birth-control-masterclass"> Birth Control Mini Course</a></li> </ul> Products Berri Loves: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.semainehealth.com/">Semaine for Period & PMS Pain – Use BERRI20 to save</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://ovamoon.com/products/dailyflotea">Period Tea - Use BERRI to save</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://seed.com/daily-synbiotic?sscid=11k6_49l2b&"> Probiotic - Use BERRI15</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://ovamoon.com/products/prenatal-multivitamin">Prenatal - Use BERRI to save</a></li> </ul> Instagram graphics & Posts <a href= "https://www.instagram.com/berrionlberry/guide/hormonal-birth-control/17935418422458887/"> - Hormonal Birth Control Guide</a> <a href= "https://www.instagram.com/berrionlberry/guide/fertility-awareness/18108945025303078/"> -Fertility Awareness Guide </a> <a href= "https://www.instagram.com/berrionlberry/guide/cycle-syncing-101/17922077320651466/"> - Cycle Syncing 101 Guide</a> <a href= "https://www.instagram.com/p/CaGeWgDLp0n/?igshid=YmMyMTA2M2Y="> - How to Eat in Sync with Your Cycle</a> <a href= "https://www.instagram.com/p/CQLvOVys44o/?igshid=YmMyMTA2M2Y="> - How to Workout in Sync with Your Cycle</a> Where people can find me: - <a href= "http://www.instagram.com/berrionlberry">My instagram </a> - <a href= "http://www.instagram.com/optimizeyourflo">My brand instagram</a>

Are perfect periods possible? Berri's Back B*tches!

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.