Should periods be painful? Why does PMS happen? Do I need a period? Can I have s*x on my period? How do I know if I have a heavy flo? If you've ever wondered about any of these things, then friend it's time to subscribe to perfect periods, the place where we discuss navigating different periods of life with grace and ease while also perfecting our periods, yes...that period. In today's video you get to know your host Berrion Berry FAE,IHP & creator of Optimize Your Flo.

Connect w/ Berri Here - 

Learn from Berri:

• Cycle Support Planner 
• Flawless Flo 

Products Berri Loves:

• Semaine for Period & PMS Pain – Use BERRI20 to save
• Period Tea - Use BERRI to save
• Probiotic - Use BERRI15
• Drinkable Multivitamin - Use BERRI20

Where to Connect:

• Berri on YouTube 
• Berri on TikTok
• Berri on Instagram 
• OYF instagram
• Podcast instagram