
Hello everyone! In this week's episode, we will be discussing depression, all from the perspective of our lovely friend Dru. We had the pleasure to interview them over Zoom and allow them to share their story through this podcast. We hope you learn something from this episode and enjoy!
CONTACT US
email: [email protected]
IG: @oneinfivepod
ART BY
Isabella Lopez
Aug 17, 2020
21 min

Hi guys! Welcome back to Episode 4 of One in Five. This week we tackle self care, something that is super important to your mental health. We discuss what self care is, what it isn't, and 55 ways to practice it!
CONTACT US
email: [email protected]
IG: @oneinfivepod
ART BY
Isabella Lopez
Aug 10, 2020
20 min

Hello everyone! Welcome back to Episode 3 of One In Five! This week, Jenna, one of the hosts, shares her experience with anxiety and how it has affected her daily life as well as her relationships.
CONTACT US
email: [email protected]
IG: @oneinfivepod
ART BY Isabella Lopez
Aug 3, 2020
29 min

Hey guys! Welcome back to Episode 2 of One in Five! In this episode, Gianna breaks down Obsessive Compulsive Disorder and has an honest conversation about her experience with it.
CONTACT US
email: [email protected]
IG: @oneinfivepod
ART BY
Isabella Lopez
Jul 27, 2020
26 min

Hey guys! We’re so excited to bring you the first episode of our podcast, One in Five! In this episode, we chat about how our podcast came to be, what the goal of our podcast is, and a little bit about ourselves. We hope you enjoy this episode and subscribe for more!
CONTACT US
email: [email protected]
IG: @oneinfivepod
ART BY
Isabella Lopez
Jul 10, 2020
18 min
