On Attachment
On Attachment
Stephanie Rigg
#41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?
10 minutes Posted Jan 19, 2023 at 9:00 pm.
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In this episode, I'm answering the community question of "I used to be anxiously attached, but after discovering my husband's infidelity, I find myself being avoidant with potential new partners. How do I find the healthy middle ground?" We talk about changing attachment styles, fear, betrayal and how we can start to create more safety more ourselves after we've been hurt. 

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