It&apos;s easy to feel overwhelmed and confused with the vast amounts of (often-conflicting) relationship advice going around - which is why in this week&apos;s episode, I&apos;m calling out 5 pieces of unhelpful relationship advice, as well as some more constructive alternatives. I&apos;ll give my take on common advice like &quot;never settle&quot;, &quot;you have to love yourself first&quot;, and &quot;when you find the one, you&apos;ll just know!&quot;. Upcoming Events <ul><li> <a href='https://stephanierigg.com/byron-bay-retreat'>Byron Bay Retreat</a> - Apply now! 🏝️</li></ul> Additional Resources <ul> <li>Join <a href='https://stephanierigg.com/healing-anxious-attachment'>Healing Anxious Attachment</a> </li> <li> <a href='https://stephanie-rigg.ck.page/profile'>Join my email list</a> 💌</li> <li><a href='https://stephanierigg.com/freebies'>Explore my library of free guides, classes &amp; meditations</a></li> <li> <a href='https://stephanierigg.com/secure-together'>Check out my couples course, Secure Together</a> (&amp; save $200 with the code SECURE)</li> <li>Save 50% on my <a href='https://stephanierigg.com/higher-love'>Higher Love break-up course</a> with the code PHOENIX </li> <li><a href='https://stephanierigg.com'>Visit my website</a></li> </ul>

#41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?

Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships &amp; intimacy - sharing her wisdom and experience to help you start making real changes in your life &amp; relationships. 