Tune in for a sneak peek into a day in the life of us, your hosts! This week, we talk all about routines as we share our daily ins and outs, from sun-up to sun-down. We discuss our own personal tactics for incorporating good health, self-love, and share how quality nutrition plays a pivotal role in our daily routines. Thanks for listening!  --- We love hearing from you! You can get in touch with us via email: <a href= "mailto:nutritionunscripted@gmail.com">nutritionunscripted@gmail.com</a> Follow Nutrition Unscripted on Instagram: @nutritionunscripted Follow Nutrition Unscripted on Facebook: <a href= "https://www.facebook.com/groups/nutritionunscripted/">facebook.com/groups/nutritionunscripted/</a>       Music: bendsound.com

Ep. 6: Blood Sugar Basics

Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in holistic health and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.