<p>In this episode, I talk about how experiencing real truth in meditation brings about genuine connection and diversity and leads to meaningful relationships.</p>

S1: The Maker of Meaning | Not Your Thoughts #8

“Not Your Thoughts” is a podcast that explores meditation myths, questions false authority, and encourages you to walk your own path.  Mark from “Metta Day” will share stories about awakening, question what’s considered normal, and reflect on the everyday in hopes of helping you awaken to who you really are at the deepest level.  

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Mark from “Metta Day” is a meditation teacher that offers private sessions you can book with him at mettaday.com.  He can also be found on Instagram, TikTok, and YouTube (@mettaday) where he posts daily content about meditation and spirituality.