After a few weeks off the bike, Smaish Ketchum gets cleared to ride again! After a few months without a bike, Jeff Zen finally gets another road bike.

Fueling for Rides and Goals for 2021

Cycling culture from Southern California. Bikes are a lifestyle for Jeff Zen and Smaish Ketchum; who share conversational episodes about fitness, mindset, nutrition and recovery. They’re hell-bent on creating a bike-positive culture and showcasing all the amazing cycling communities in and around Los Angeles.