<p>Take a psychological quiz to find out if you have PTSD and experience an EFT Tapping script to help resolve trauma and abuse.<br/><br/>https://moveintoresilience.com/podcast</p>

Burnout is PTSD - Move Into Resilience, episode 032

Move Into Resilience is an educational and experiential podcast designed to teach people simple evidence-based motions they can do to help themselves become resilient in life--and the science behind them.Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Resilience = Adaptation, and Adaptation leads to Evolution. Thank yourself for taking part in the evolution of our species!      MoveIntoResilience.com