Learn how burnout is PTSD and experience a way to help yourself heal from it. Join host Pamela Stokes in this eye-opening second episode of the PTSD Awareness Month Series for June 2021 with info from Dr. Geri Puleo&apos;s Tedx talk at Seton Hill University. https://moveintoresilience.com/podcast

PTSD in Relationship - Episode 033

Move Into Resilience is an educational and experiential podcast designed to teach people simple evidence-based motions they can do to help themselves become resilient in life--and the science behind them.Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Resilience = Adaptation, and Adaptation leads to Evolution. Thank yourself for taking part in the evolution of our species!      MoveIntoResilience.com