The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy.  A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix. Stuff we talk about: Training ArcCreatine = Steroids(PES C) Army lifePowerliftingFirst ever pull upEastside best sideHow sexy/f*cked up Daniel isHASHIRA StrengthAnime (Sub vs. Dub) Our different taste in gym musicThe magic of podcastingSasageyo! Aaron------------------------------------Follow Ardy on Instagram here:https://www.instagram.com/ardayy/https://www.instagram.com/quadjira/https://www.instagram.com/hashirastrength/------------------------------------Follow Hashira Strength on Instagram here:https://www.instagram.com/hashirastrength/------------------------------------SUPPORT THE PODCAST :)https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAMhttps://www.instagram.com/aaaroning/https://www.instagram.com/mostlyyogapodcast/------------------------------------SHOUTOUT TO OUR SPONSORS  IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices)Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout.Use code MOSTLYYOGA for 10% off!  WEBSITE:https://imalaofficial.com/INSTAGRAM: https://www.instagram.com/imalaofficial/