Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter. Stuff we talk about: Gym origin story(Power) Building your bodyFAT-dullahGym culture v.s. Bodybuilding cultureStrong body = Strong mindNobody gives a f about youPillars of (HASHIRA) StrengthScience of powerlifting Morning crew storiesThe 'HASHIRA' Podcast??? Coming soon?The dangers of being comfortable and forging your own pathEmbrace the suck; carry the boats!Stay hard! Aaron------------------------------------Follow Fadlullah on Instagram here:https://www.instagram.com/ergofadu/------------------------------------Follow Hashira Strength on Instagram here:https://www.instagram.com/hashirastrength/------------------------------------SUPPORT THE PODCAST :)https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAMhttps://www.instagram.com/aaaroning/https://www.instagram.com/mostlyyogapodcast/------------------------------------SHOUTOUT TO OUR SPONSORS  IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices)Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout.Use code MOSTLYYOGA for 10% off!  WEBSITE:https://imalaofficial.com/INSTAGRAM: https://www.instagram.com/imalaofficial/