Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
The Layoff Survival Code
15 minutes Posted Mar 31, 2025 at 10:00 am.
Mindful in 5 Introduction
Jillian's Career Catastrophe Story
The ALIVE Centering Technique
Practicing Breathing Together
Expressing Career Gratitude
Final Thoughts and Closing
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15:14
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Show notes
Pre-order your copy of Phoenix Rising - Ignite Your Job Search That stomach-tightening moment when a calendar notification appears - could this be the meeting that transforms decades of dedicated service into statistics? For too many professionals, career catastrophe arrives unexpectedly, challenging our very sense of identity and worth. This Phoenix Career Chronicles episode delves into the psychological landscape of professional identity disruption through Jillian's story - a seasoned CMO ...