Middle Fingers Up
Middle Fingers Up
Kiran Randhawa
EP.132 - It's Good To Gup Shup - "Why Am I So Tired? (The Hidden Cost of Carrying Everyone's Emotions)"
22 minutes Posted Jun 17, 2025 at 6:00 am.
0:00
22:43
Download MP3
Show notes
I can’t tell you how many times I’ve said that—“I’m so tired… but I didn’t even do that much today.” And for so many of us, especially in immigrant communities, that kind of tiredness isn’t physical—it’s emotional. It’s what happens when we’re constantly absorbing other people’s moods, guilt, frustration, disappointment… and calling it caring. We talk about physical boundaries—saying no, doing less, taking space. But we rarely talk about emotional boundaries. The kind that help ...