Show notes
I can’t tell you how many times I’ve said that—“I’m so tired… but I didn’t even do that much today.” And for so many of us, especially in immigrant communities, that kind of tiredness isn’t physical—it’s emotional. It’s what happens when we’re constantly absorbing other people’s moods, guilt, frustration, disappointment… and calling it caring. We talk about physical boundaries—saying no, doing less, taking space. But we rarely talk about emotional boundaries. The kind that help ...


