Healing as South Asians often means navigating a mental health system shaped by whiteness — one that often fails to see us. After parting ways with a white friend who is also a therapist, I began questioning: is it that we resist help, or that the help we’re offered was never built for us? And here’s the harder truth: many working within this system — including people of colour — don’t fully recognize how deeply whiteness shapes the frameworks we call “care.” Too often, this system offers a o...