Show notes
"At Least It’s Not Worse…” — Why We Rush Gratitude and Skip Our Feelings We’ve all done it. Someone shares they’re struggling, and we say:“Well, at least it’s not…” But what are we actually doing when we say that? In this Gup Shup, I’m unpacking how this reflex comes from both our brains and our cultures — and how it might be doing more harm than good. -Why we rush to be grateful - How the brain tries to protect us - What we miss when we skip feelings -And why we’re giving middle fin...


