Frequency + Intention = Healing In chapter 6 of The Humming Effect, we focus in, on the power of intentions in humming, by adding other components to increase the ability to feel the vibration of sound in your body. As well, as enhance the healing power of your hum. Enjoy😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

Chapter 5 getting directions on how to best prefect your humming skills in a meditative state read through. This is not a meditation podcast episode. Just a reading. From the book The Humming effect sound healing for healthy and happiness by Jonathan Goldman and Andy Goldman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

The humming effect sound healing for health and happiness by Jonathan Goldman and Andy Goldman. Chapter 4 covering thoughts on frequency + intent = healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

This chapter focuses on diaphragmatic. breathing Chi, Prana, and other life force energy of breath work. Toning and elongating vowels. Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

Learning from science perspective of why sound can be beneficial. Chapter 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

By SWRPOETRY --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

Reading about when we make self creative sounds a number of benefits occur for us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

A short reading on book The humming Effect Sound Healing for Health and Health Happiness by Jonathan Goldman and Andi Goldman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

When the Fundamental Brain Tuner tuning fork is sounded with a Delta, Theta, Alpha, or Beta tuning fork the difference between the two tuning forks creates a binaural beat which is heard as a pulsation. The binaural beat gently signals the brain to shift into a different state of consciousness. With 528hz and 417HZ Tuning Forks as the Activator Tool the Binaural Beat is 111hz. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message

The metta prayer of loving kindness is a prayer or mantra used as part of a loving-kindness meditation, or metta bhavana. This kind of meditation and use of a mantra is popular in the Buddhist tradition. The word, metta, comes from Pali and can be translated as “good will” or “loving kindness.” Made the rhythm of the song myself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/choosing-happy/message