In this episode of 'Manly Convos', Corey Cummins and Eli Weinstein discuss the importance of men's mental health, particularly in the context of fatherhood and family dynamics. They explore how fathers can foster strong bonds with their children, support their partners, and navigate the challenges of parenting. The conversation emphasizes the balance between being a provider and a nurturer, the significance of showing up for loved ones, and the role of therapy in personal growth. Eli shares insights on encouraging healthy masculinity in sons and the necessity of creating structure and boundaries in parenting. The episode concludes with practical advice for those hesitant to seek therapy, highlighting the importance of finding the right support. Chapters 00:00 Introduction and Purpose of Manly Combos 02:48 Fostering Strong Bonds with Children 05:18 Navigating Digital Distractions 08:40 Supporting Partners through Parenting Challenges 11:46 Balancing the Roles of Provider and Nurturer 16:57 Supporting Men Who Are Struggling 20:05 Challenges Faced by Single and Divorced Fathers 21:57 Encouraging Healthy Masculinity in Sons 25:25 Balancing Boundaries and Emotional Expression 28:35 The Power of Showing Up for Your Children 36:19 Starting Your Mental Health Journey: Tips for Beginners Keywords men's mental health, fatherhood, parenting, therapy, masculinity, family dynamics, emotional support, relationships, mental health awareness, nurturing

In this conversation, Corey Cummins and Matt discuss the importance of destigmatizing men's mental health through open conversations and support groups. Matt shares his personal journey with mental health, including his experiences with therapy and the Boys Talk meetings, which provide a safe space for men to discuss their struggles. They explore the impact of therapy on relationships, the structure of Boys Talk meetings, and recommend resources for those seeking help. The discussion emphasizes the need for vulnerability and the importance of creating supportive environments for men to share their experiences. Chapters 00:00 Introduction to Manly Convos and Boys Talk 07:30 Matt's Journey to Therapy 12:48 The Importance of Continuing Therapy 18:43 Boys Talk: Creating Safe Spaces for Men 26:57 Breaking the Surface-Level Conversations 34:30 Setting the Example of Vulnerability 39:40 Manly Full Episode.mp4 men's mental health, therapy, support groups, Boys Talk, mental health resources, destigmatization, grief support, personal growth, vulnerability, peer support

In this episode of "Manly" Convos, Corey Cummins speaks with Sam Davies, founder of Men Who Talk, a charity focused on men's mental health. They discuss the importance of destigmatizing mental health issues among men, the structure and impact of online support groups, and the transformative stories of individuals who have found solace in sharing their experiences. Sam emphasizes the need for safe spaces where men can connect and talk openly about their struggles, and he provides insights into the trends affecting men's mental health today. The conversation concludes with practical advice for those looking to start their mental health journey and recommendations for resources that can aid in this process. Chapters 00:00 Introduction and Background 04:56 Creating Spaces for Men to Talk 11:42 The Transformative Power of Men's Groups 18:30 Stories of Impact 29:07 Starting the Mental Health Journey 39:18 Recommendations and Conclusion 46:34 Manly Full Episode (10).mp4 men's mental health, therapy, support groups, Men Who Talk, mental health awareness, destigmatization, online communities, emotional support, mental health resources, personal stories

In this episode of "Manly Convos," Corey Cummins and Brendan Kwiatkowski delve into the critical topic of men's mental health, focusing on loneliness and its profound impact on men. They explore the societal pressures that discourage emotional expression among men, the importance of emotional safe-havens, and the consequences of loneliness, including its connection to suicide rates. The conversation emphasizes the need for emotional literacy and proactive support among friends and communities to combat loneliness effectively. Chapters 00:00 Introduction to Manly Convos and the Goal of De-stigmatizing Men's Mental Health 02:30 Discussing the Topic of Loneliness in Men 04:52 The Harmful Behaviors of Trying to Fit In 07:50 The Importance of Emotional Connections 10:06 Societal Norms and the Pressure to Suppress Emotions 17:32 The Role of Male Friendships in Combating Loneliness 20:20 Introducing the Concept of 'Male Vaccination' 27:03 The Impacts of Loneliness 33:08 Unhelpful Ways to Deal with Loneliness 46:06 Helpful Strategies for Dealing with Loneliness 51:29 Proactive Support: Reaching Out to Others men's mental health, loneliness, emotional expression, masculine norms, emotional safe havens, mental health awareness, therapy, emotional literacy, suicide prevention, community support

In this episode of Manly Convos, Corey Cummins interviews Neilon about his experience with mental health and therapy. Neilon shares that he struggled with depression from a young age and spent many years trying to find ways to cope. He eventually found relief through hypnagogic states and ketamine journeys. Neilon emphasizes the importance of seeking help outside of relationships and finding non-judgmental ears to listen. He also discusses the concept of resilience and suggests practices such as cold showers, exercise, and engaging with nature to build resilience. Neilon is currently writing books on depression and healthy masculinity.men's mental health, therapy, depression, hypnagogic states, ketamine journeys, resilience, seeking help, healthy masculinity

In this inspiring episode, we dive deep with Ben and Jordan, the founders of Good Dude Good Dad, a transformative self-improvement community for men. They candidly share their journeys through mental health struggles, poverty, and PTSD, and reveal how these experiences fueled their passion to create a platform where men can find not just support, but also inspiration and empowerment.Good Dude Good Dad isn’t just a community—it’s a resource for men to connect, grow, and thrive. Ben and Jordan are on a mission to break the silence, fight the stigma, and share stories that remind every listener that they’re not alone. Whether you’re looking for a spark of inspiration or practical advice on overcoming challenges, this episode is your go-to resource for finding strength in vulnerability.Tune in to hear their powerful stories and discover how you, too, can find your path to personal growth and community. 💬💪#manlyconvos #podcast #mensmentalhealthawearness #InspireAndEmpower #MensMentalHealth #GoodDudeGoodDad #MentalHealthAwareness #SupportForMen #Podcast #OvercomingStigma

In this episode, Corey sits down with Melanie, one of the amazing founders of Men Against Mountains, a supportive community dedicated to men's mental health. Melanie shares how her own mental health journey awakened the incredible response she received from men who reached out for support.We dive into how men can truly thrive when they have a safe space filled with compassion and understanding. Melanie also sheds light on an often-overlooked group: men aged 45-65+ who feel left out of the mental health and su*c*de prevention conversation.Join us for a heartfelt and eye-opening chat about the power of community, vulnerability, and the importance of including everyone in the mental health dialogue

In this powerful episode, we sit down with Reiss Loftus, founder of Brotherhood Legion, a remarkable individual who has triumphed over immense challenges. Reiss opens up about his battle with mental health issues, substance abuse, and poverty, sharing how he turned his life around. Now, he's dedicated to helping others by founding a men's mental health group where men come together to talk, exercise, and give back through charity work.Join us as we delve into Reiss's inspiring story, exploring resilience, recovery, and community support themes. Discover how Reiss's journey can offer hope and motivation to anyone facing similar struggles. Don't miss this heartfelt conversation that sheds light on the importance of mental health awareness and support for men.Chapters00:00 Introduction to Manly Combos and the Brotherhood Legion09:42 Creating a Safe Space for Men's Mental Health23:46 The Brotherhood Legion: Inclusion, Movement, and Conversation32:17 Breaking Stigmas and Building Resilience#MensMentalHealth #SubstanceAbuseRecovery #OvercomingAdversity #MentalHealthPodcast #InspiringStories #CommunitySupport #MentalHealthAwareness #Resilience #RecoveryJourney #CharityWork

In this conversation, Corey and Layla discuss the presentation of depression and stress in men. Layla, a trainee clinical psychologist, shares her observations and experiences working with individuals of different genders and age groups. They explore how men and women tend to show emotions differently, with women often internalizing distress and men more likely to externalize it. They also discuss the importance of social connection and the UCLA loneliness scale, which reveals that men often score higher for loneliness despite women being more likely to report feeling lonely. They conclude by discussing ways friends can support men going through depression or distress. In This Podcast, You'll Learn: - Common signs of depression and anxiety in men - Practical steps to improve mental health - Strategies for achieving maturity, self-love, and peace - Why Watch This Video? - Mental health is crucial for living a fulfilling life. By understanding the unique challenges men face, we can work towards a happier, healthier future Chapters 00:00 Introduction and Background 08:01 Recognizing and Supporting Men's Mental Health 14:38 The Impact of Social Connection and Loneliness 21:42 Manly Full Episode (10).mp4 #manlyconvos #selfimprovement #MentalHealth #MensMentalHealth #Depression #Anxiety #SelfLove #InnerPeace #MentalWellbeing

Luke Eric shares his journey into mental health and his creation of the men's support group called I'm All Right Too. Luke discusses his experience with anxiety and depression, his decision to seek counseling, and the techniques he learned to manage his mental health. He also opens up about contemplating suicide and the importance of having a support system. Luke emphasizes the need to destigmatize men's mental health and create a supportive and inclusive environment. The I'm All Right Too group provides a platform for men to share their experiences, seek advice, and find resources for therapy. Chapters 00:00 Introduction to Mainly Combos and Men's Mental Health 01:09 Luke's Journey: From Rural Ontario to Mental Health Struggles 05:00 Seeking Help: Counseling and Therapy for High School Challenges 09:15 Couples Counseling and Postpartum Depression 15:49 Overcoming Thoughts of Suicide 19:46 Books and the Next Chapter of Growth 25:02 I'm All Right Too: A Global Community for Men's Mental Health 35:04 Promoting Healing and Growth: Avoiding Generalizations and Bashing #men'smentalhealth #anxiety #depression #counseling #supportgroups #manlyconvos #therapy #podcast #mensmentalhealth #mentalhealthmatters #selfimprovement #mensmentalhealthmatters #menmentalhealth