In this episode of "Manly" Convos, Corey Cummins speaks with Sam Davies, founder of Men Who Talk, a charity focused on men's mental health. They discuss the importance of destigmatizing mental health issues among men, the structure and impact of online support groups, and the transformative stories of individuals who have found solace in sharing their experiences. Sam emphasizes the need for safe spaces where men can connect and talk openly about their struggles, and he provides insights into the trends affecting men's mental health today. The conversation concludes with practical advice for those looking to start their mental health journey and recommendations for resources that can aid in this process.Chaptersmen's mental health, therapy, support groups, Men Who Talk, mental health awareness, destigmatization, online communities, emotional support, mental health resources, personal stories