In today's episode of health and wellness, I will be speaking with Jonathan Ponds. Jonathan Ponds is a licensed clinical social worker with over 7 years of experience in the mental health field. He also has a new Youtube channel called "Intellectual Honesty by Jonathan Ponds". Jonathan and I talk about what it's like to work in the mental health field as a licensed clinical social worker. We also talk about why he started his Youtube channel. The YouTube channel is about assisting women in knowing what men view as wife material in general and to help reverse and engineer the nuclear family. Jonathan also talks about other health related topics on his YouTube channel. ❤️ Enjoyed this episode? Subscribe to our channel to never miss a new episode!    ****************************************  Connect with Jonathan   https://youtube.com/channel/UCFoBg3M6oeJ_jL6ZCqeQ2xw https://www.facebook.com/jponds2020 Stay connected with Malaika!   Facebook:  https://www.facebook.com/malaikaxsane Instagram: https://www.instagram.com/mali_freebird/  For business inquiries: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In today’s episode of Health and Wellness - we will be talking again with New Author Alexis Berry! Her new book is here !! So excited to share. 7 Keys For Correction Officers To Reduce Stress & Preserve Mental Health For more information on finding out more about Alexis Berry, you can find her at all social media platforms at Alexis Berry. https://www.facebook.com/urbandramaqueen --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

Today I will be talking with Bianca Wallace a former Semi Pro Football Player who has found her calling. Bianca is with Itspersonal anchored— A multi level -facet organization providing personal training services on a variety of levels for adults and youth . Bianca says “One level we passionately serve, is the youth in underserved communities through a program called CRAM 60! “. In this program the youth received 60 minutes of group physical training to encourage choosing a healthy lifestyle- The goal is to ensure the youth have an exceptional experience as well as gain knowledge of the benefits of developing a healthy lifestyle. Can’t wait to find out more! Stay tuned for it all. https://instagram.com/itspersonal_corp?igshid=YmMyMTA2M2Y= I'm on Instagram as @itspersonal_corp. https://www.instagram.com/invites/contact/?i=2p7rt8ma8nuh&utm_content=mwugc4i https://shop.totallifechanges.com/home?lang=en_US&sponsor=itspersonal2021 For more information on how to stay fit and healthy you can reach me @bodybymalaika on Facebook or you can check out my website https://bodybymalaika.issacertifiedtrainer.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In this weeks episode of Health and Wellness, we will be talking with  a divine creation , Traci Brooks!  Traci Brooks is  centered in her calling , committed to helping women of African decent obtain holistic wellness . Traci Brooks is the founder of Earth  Mutther Healing, LLC. ,providing assistance to those who are in need of spritual, emotional, physical and mental healing.  Traci is no stranger to the Body By Malaika show!.. where we meet together candidly in my recent episode of this new season , in episode 5.  Get comfortable, relax and enjoy the show!!  Be sure to connect with Earth Mutther Healing @https://dev.earthmutther.com/ You can find out more about Body By Malaika @https://bodybymalaika.issacertifiedtrainer.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In this weeks episode of Health and Wellness , we will be talking with Transformation Life Coach, Goldie Drake.  Goldie is a Motivational Speaker that has launched her business to help others find their own path of Self Awareness inside.  Goldie is a Messenger of HOPE who has also faced many challenges in life to now which helps give relatability to others . Drake mentions, " The work that I have invested in my Self- Development and self improvements and self love should be shared with the world."  It will be a great interview that you wont want to miss!  Get to learn and know Goldie Drake.  Website : @http//www.masterselfloveinside.net/ Facebook Like Page: Master Self Love Inside Instagram : masterselfloveinside --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In todays Episode oh Health and Wellness we will be taking with Jodi Jackson -Manifestation coach , who I will guide you to harness your energy so you can manifest what you want and need to achieve happiness and fulfillment. It’s a great experience to listen too- You can find more about Jodi at https://www.restoreyoucoachingandreiki.com Stay tuned! And for more information about how to stay fit and healthy you can find out how at Body By Malaika on Facebook @mindsprit123 - and remember that we can change our mindset at any given time . I’m Malaika Jacocks learning to live a more balanced lifestyle- and as my father used to say , to help bring good into the world . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In this weeks episode of Health and Wellness we will be talking with Eric Phillips-  Soon to be newly retired Military Veteran , who not only can manage his life as an amazing Father, husband, community leader, and business owner- he is now , with his business team leaders launching a fitness facility  called RZO ( Resultz Only Fitness)  What an exciting time to be able to help you community, and those that want to be able to take their accomplishments in life and work towards even more Better Resultz. STAY TUNNED!..  https://www.facebook.com/sephillips09 Thank you for joining me- and remember you can check out my Facebook page at https://www.facebook.com/mindsprit123 for more information of how to Stay Fit, and Healthy. I'm Malaika Jacocks, striving to live a more  Balanced Lifestyle, and as my father used to say, 'To help bring good into the world". See ya next time..  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

Welcome to Body By Malaika -- In Todays episode of Health and Wellness, we will be talking with Special Guest, Traci Brooks .  Traci Brooks is a Divine Creation, centered in her calling to provide assistance to those who are in need of Spiritual, Emotional, Physical and Emotional Healing. Earth Mutter Healing, LLC is a Holistic Healing Enterprise , committed to assisting women of African decent obtain Holistic Wellness. Enjoy the Highest vibrations!! @earthmuttherhealing (FB & IG) www.earthmutther.com For more information of How to Stay fit and Healthy you can find me at @Mali's Gym on Facebook or @BodybyMalaika Thank you for joining me in this weeks episode pf Body By Malaika, and as my father used to say, it's my job to help bring "Good into the World". See you next time! @https://bodybymalaika.issacertifiedtrainer.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In this weeks episode of health and wellness, I will be speaking with Adrian Cavada. Adrian is the Owner of Kokorohealth — Leadership Performance Coach , who in his words. mentioned he is just a human being giving an “ Experience “. Tap in to hear what he says about life and what that entails for him . You can find more information about Adrian on Instagram @https://instagram.com/kokorohealth?utm_medium=copy_link *podcast may have a few explicit content * be ready --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message

In today’s episode we will be talking with special guest speaker Terise Lang, where she discusses about her methods to help others have a better quality of life! There’s some great tools and also some healthy tools to help us with slowing down our mind . You can find more information on her website at https://teriselangwrites.com/ and or on LinkedIn , https://www.linkedin.com/in/teriselang. Very knowledgeable for some improvements- Tap in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bodybymalaika/message