Malifreebird
Malifreebird
Malaika Jacocks
CRAM 60! There is More Than One Way to Train.
27 minutes Posted Jul 15, 2022 at 10:09 pm.
0:00
27:40
Download MP3
Show notes
Today I will be talking with Bianca Wallace a former Semi Pro Football Player who has found her calling. Bianca is with Itspersonal anchored—
A multi level -facet organization providing personal training services on a variety of levels for adults and youth . Bianca says “One level we passionately serve, is the youth in underserved communities through a program called CRAM 60! “. In this program the youth received 60 minutes of group physical training to encourage choosing a healthy lifestyle- The goal is to ensure the youth have an exceptional experience as well as gain knowledge of the benefits of developing a healthy lifestyle. Can’t wait to find out more! Stay tuned for it all. https://instagram.com/itspersonal_corp?igshid=YmMyMTA2M2Y= I'm on Instagram as @itspersonal_corp. https://www.instagram.com/invites/contact/?i=2p7rt8ma8nuh&utm_content=mwugc4i
https://shop.totallifechanges.com/home?lang=en_US&sponsor=itspersonal2021
For more information on how to stay fit and healthy you can reach me @bodybymalaika on Facebook or you can check out my website https://bodybymalaika.issacertifiedtrainer.com/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bodybymalaika/message