Show notes
In today’s episode of Health and Wellness - we will be talking again with New Author Alexis Berry! Her new book is here !! So excited to share.7 Keys For Correction Officers To Reduce Stress & Preserve Mental HealthFor more information on finding out more about Alexis Berry, you can find her at all social media platforms at Alexis Berry. https://www.facebook.com/urbandramaqueen--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/bodybymalaika/message

