Live Simply, The Podcast
Live Simply, The Podcast
Kristin Marr
There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.
School Lunch Q&A
In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their favorite school lunch gear and answer your questions about school lunch. Watch: Simplified School Lunch Sample Recipe Video Take 60% off Simplified School Lunch  Renee's new book: The Little Lunchbox Cookbook
Aug 19, 2020
1 hr 2 min
How Two Moms Approach School Lunch (Routines, Ideas, & More
In this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their school lunch routines and systems, favorite lunch recipes and ideas, and more. The Simplified School Lunch program is open for enrollment now. Join today and save over 60% with special code SSL50. Check out the program here. Pick up Renee's new cookbook The Little Lunch Cookbook for lunch ideas and recipes Show Notes: 
Aug 12, 2020
1 hr 8 min
LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care
In this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers. Show Notes:
Apr 17, 2020
56 min
LS 057: Going Zero Waste with Anne Marie
In this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home. Show Notes:
Apr 8, 2020
53 min
LS 056: How to Nourish Your Skin with Jess Arnaudin
In this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make. Show Notes:
Mar 25, 2020
46 min
LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson
In this session, Kristin talks with Jennifer Anderson from Kids Eat In Color about picky eaters and raising kids who have a healthy relationship with food. Show Notes: Join the Healthy Lunches 5- Day Guide
Mar 12, 2020
51 min
LS 054: Syncing with Your Cycle with Jenn Pike
In this session, Kristin talks with Jenn Pike from The Simplicity Project about hormones, specifically how we can honor our hormones as ladies and sync with our monthly cycles. Show Notes:
Feb 26, 2020
46 min
LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner
In this episode, Kristin talks with Meghan Telphner about navigating the grocery store and food labels. Meghan shares how to avoid being fooled by tricky marketing and healthwashing claims and how to find the healthiest food in the store. Show Notes:
Feb 21, 2020
48 min
LS 052: Changing School Lunch with Hilary Boynton
Today, I'm excited to have Hilary Boynton, The Lunch Lady, join me on the podcast. Hilary is on a mission to change the way children are fed in school. Her desire is to nourish kids with real food meals that are rooted in tradition. Hilary shares about her mission, tips for families wanting to bring similar change to their school lunch programs, and healthy meal advice for busy families. What's Covered in This Episode: What real food looks like for Hilary, at home as a busy mom Why Hilary decided to step into the role of Lunch Lady The resistance she faced when first trying to serve real food at school for lunch and snacks Tips/advice for getting kids on board with eating a variety of nutrient-dense food How parents can encourage change in school lunch programs Show Notes:
Feb 12, 2020
51 min
LS 051: Routines and Rhythms that Simplify Real Food
In today's episode, I'm sitting down with a cup of coffee and inviting you to join me for a coffee chat, just you and me. In this episode, I share the routines and rhythms that simplify real food for our family, from meal planning to shopping to food prep. Free Real Food Starter Guide and Crash Course Instagram What is Real Food? Fridge Tour Video  Pantry Tour Video  What I Stock in my Pantry  CSA: Community Supported Agriculture  Amazon Prime Now
Feb 5, 2020
40 min
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