<p>In this episode, Kristin talks with Meghan Telphner about navigating the grocery store and food labels. Meghan shares how to avoid being fooled by tricky marketing and healthwashing claims and how to find the healthiest food in the store.</p> <p>Show Notes: <a href= "https://livesimply.me/?p=38805&preview=true" target= "wp-preview-38805">https://livesimply.me/healthwashing-podcast-live-simply/</a></p>

LS 054: Syncing with Your Cycle with Jenn Pike

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner