<p>Kelvin West is an entrepreneur in the entertainment industry. He owns concepts ranging from podcast creation to panel discussions and so much more. Find him on Instagram: @<a href="https://www.instagram.com/ybspros/">ybspros</a> FB: @<a href="https://www.facebook.com/profile.php?id=100035381171411">Kelvin West</a> Tune in nightly to his newest creation: <a href="https://www.facebook.com/SocialDistancingHotline/">Social Distancing Hotline</a>&nbsp;</p>

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Send in a voice message: https://anchor.fm/jessicaarelia/message

Self Love: 101

Welcome to the Live More Podcast, a health + wellness resource offering guidance on elevating your life. From nutrition and mindset to physical fitness and stress reduction, this is your go-to space to help you Live More + Stress Less.

Jessica is a certified health coach, holistic wellness advocate and a former Division 1 athlete www.livemorestore.com

Disclaimer: Jessica is not a Medical Doctor and this podcast is not meant to be taken as medical advice. Always do your own research, take what resinates with you and leave what doesn’t. When in doubt, seek the advice of a medical professional.