<p>Arika Brenneman is a licensed esthetician located in Phoenix, Arizona. She is currently offering at home facial packages to help UP your skincare routine during this time. Get your self care package by messaging Arika on insta: @<a href="https://www.instagram.com/arikabrenneman/">arikabrenneman</a> or on FB: @<a href="https://www.facebook.com/arika.rouillard">Arika Brenneman</a> Mention this podcast to receive a complimentary gift with your facial! Facial Sunscreen mentioned: <a href="http://www.skinauthority.com/SkinSuit-Face?sc=74&amp;category=11565476">SkinSuit Face by skinauthority</a></p>

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Embrace Joy and step into your Super Power

Welcome to the Live More Podcast, a health + wellness resource offering guidance on elevating your life. From nutrition and mindset to physical fitness and stress reduction, this is your go-to space to help you Live More + Stress Less.

Jessica is a certified health coach, holistic wellness advocate and a former Division 1 athlete www.livemorestore.com

Disclaimer: Jessica is not a Medical Doctor and this podcast is not meant to be taken as medical advice. Always do your own research, take what resinates with you and leave what doesn’t. When in doubt, seek the advice of a medical professional.