Show notes
🔸 "I'm sad about a plant." Witnessing the inherent trauma of existing. The first noble truth.
🔹 Parts:
- There must be another way to resolve this, we can’t figure out a rational answer until the exile is healed
- Weird to tell parents
- Futile parts
- How can I feel like the world is a good place when I rely on their death to live
- Can’t grieve anything cuz I'd have to grieve everything
🎓 What I'd like to do differently:
Keep going (in myself).
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