Live IFS
Live IFS
Internal Family Systems Sessions
284: Scott A. revisits
1 hour 26 minutes Posted Aug 31, 2023 at 4:00 am.
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šŸ”ø A perfect day for nervous. Don't feel joy, don't feel good, or then you'll talk and get in trouble.

šŸ”¹ Parts:

  • Focus on one thing, the purest, vs. Dabble
  • Critical brother
  • Nervous makes me look bad, Has the mic, Look cool Nervous w sessions, Never felt welcome, Nervous about being on call w james
  • E: Preschool, kindergarten being squeezed, ground down
  • Bad experience w discipline, huge group of kids
  • Sour milk
  • He was a talker, talk in class, have to stay in his room all night, give him new classroom
  • Got kicked in the nose, Couldn’t tie his shoes

šŸŽ“ What I'd like to do differently:

Some context: in the days preceding, Scott and I texted a bit, re his concern about publishing some of our work. We didn’t talk much about it, decided we would discuss today during our call. I assume he prepared for that discussion, as did I, and that his ā€œprepare for challenging conversationā€ parts were just as surprised as mine to see what happens when Self(s) lead the way instead.
We're approaching 9pm towards the end of this call, when my word-thinker shuts down. I've already adjusted my calendar to stop offering that time slot.
I didn’t check in w protectors at the gates of this exile. Will that result in some backlash later? Very possible. Do I wish I did it differently? No, not as I write this at least. Scott and I have 5(?) calls behind us already. We’ve met protectors, and we’ve experienced the ride. I didn’t know nervous was an exile when we first encountered him (that’s why I asked if he protects the kindergartner). So when I understood that, I also understood that we’re in it. The child is here now and feeling seen for the first time. In that case I say: don’t take your eyes off him. (Which shows up as heavy-handedness, offering too many suggestions)


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